Vaccines for China: Complete Guide to Vaccination Centers and Requirements for Expats

Vaccination Centers and Requirements for Expats

Isn’t it challenging to find vaccination centers in China? You know it’s not as simple as entering a clinic. From traveling or staying as a resident to processing vaccination documents, you have to be aware of the vaccines for China.  Additionally, the healthcare system may seem confusing to newcomers. Visiting the wrong clinic can negatively … Read more

Shenzhen China Health Insurance: Your Complete Guide to Staying Protected

Shenzhen China Health Insurance

Life as a China expat in Shenzhen offers an extraordinary experience, but without adequate coverage, the Chinese care system can be a confusing maze. Health insurance in China isn’t just recommended—it’s essential for protecting yourself from unexpected medical costs that could drain your savings overnight. Mastering Shenzhen, China’s health insurance tips, will save you thousands … Read more

Sex Ed Myth Busters: Abstinence-Only Doesn’t Work

In a world grappling with rising teen pregnancy rates and a constant battle against sexually transmitted infections (STIs), a critical question emerges: is abstinence-only sex education (AOE) an effective approach? The answer, according to a growing body of research, is a resounding no.

Tai Chi Outperforms Aerobic Exercise in Taming High Blood Pressure, JAMA Network Open Study Finds

Move over jogging, there might be a new player in town for controlling high blood pressure: tai chi. A recent study published in the prestigious JAMA Network Open on February 9th, 2024, suggests that this traditional Chinese practice could even be more effective than conventional aerobic exercise. This opens the door to exciting possibilities for … Read more

Shenzhen Blazes a Trail: Nurses Prescribe in China’s First Pilot Program

In a landmark move, Shenzhen has shattered a longstanding medical barrier in China. The southern metropolis has become the first city to allow specially trained nurses to prescribe certain medications and order diagnostic tests. This pilot program, brimming with both promise and caution, aims to revolutionize healthcare delivery and ease the burden on China’s overburdened … Read more